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$125 per month
How much will it cost?
Press the button, fill out the survey, and ask additional questions if needed
What is my first step?
I prefer Telegram, but we can use any you like
Which messenger will be used?
It also depends on your goals, but we can adapt the program to your gym equipment. Some goals can be achieved at home with minimal equipment
What equipment do I need?
It depends on your goals and other circumstances. We will find work-life-training balance. Minimum weekly amount is 2 sessions
How many sessions per week?
You can break your weightlifting or fitness records, gain muscle mass, reduce body fat, increase power or range of motion in your joints, or learn proper technique
What are the goals I can achieve?
Anyone looking for guidance in achieving their fitness or life goals, whatever they may be. No matter your gender, age, ability or experience lifting weights
Who can join?
One-to-one chat
Personal online coaching with customized program, video analysis and cues