1891

first iternational weightlifting competitions

Thousands of years ago

ancient man began lifting weights

2001

My first weightlifting competitions
Category: Under 20 kg
Result: 20 kg total
Snatch: 10 kg
Clean and jerk: 10 kg (failed at 12)

2000

I started weightlifting at the age of 6

1905

International Weightlifting Federation was founded

2010

My first European competitions
Category: 69 kg
Result: 274 kg total
Snatch: 120 kg
Clean and jerk: 154 kg

2006

My first National competitions
Category: 46 kg
Result: 156 kg total
Snatch: 68 kg
Clean and jerk: 88 kg

2014

Became the best male junior weightlifter at the Europeans in the 77 kg category with a total of 355 kg — 160 kg in the snatch and 195 kg in the clean and jerk (also European record)

2011

My first World competitions
Category: 77 kg
Result: 311 kg total
Snatch: 138 kg
Clean and jerk: 173 kg

2019

Master's Degree in Sports Science

2015

My best result in the 77kg category — 358 kg with 163 in the snatch and 195 kg in the clean and jerk (165 205 in the training)

2021

Began coaching fitness and weightlifting